Stress Awareness Month with our Directors

1st April, 2020

Stress can effect everyone, and can manifest differently in each individual. Now more than ever, it is important that we look after both our physical and mental wellbeing.

According to the Mental Health Foundation 74% of adults in the UK have felt so stressed at some point over the last year they felt they were unable to cope. So many of us experience high levels of stress and it's damaging to our physical as well as mental health.

Whilst it's important that you understand what your personal causes of stress are so you can take steps to reduce it, we turned to our leadership team to ask for their tips...

Follow Futures Group
  • Futures 1 day, 12 hours ago
    @Futures_mngt
    Futures on Twitter Our YouTube channel is a great way to learn more about what we do from some of those we've helped. Why not have a l… https://t.co/riUl6BIkw2
  • Futures 2 days, 10 hours ago
    @Futures_mngt
    Futures on Twitter Looking for your next, exciting #role? Take a look at some of our #vacancies! We're recruiting for: Digital Market… https://t.co/b37Nd9Qw3c
  • More articles

    Covid-19 – Important Information
    Covid-19 – Important Information

    Our number one priority is the safety of both our customers and colleagues.

    Read More
    Helping you through COVID-19, Service Availability
    Helping you through COVID-19, Service Availability

    We are still supporting our customers in their time of need. However we are running fewer services for now but that does not hinder our ability to support you.

    Read More